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Grown for its seeds which have no shell. They have a fine almond flavour, are rich in minerals and can be eaten raw or roasted. Harvest from October, wash the seeds in water and allow to dry. Curcurbita pepo 10 seeds
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| sow under glass |
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| sow outside |
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| plant out |
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| spacing |
100cm x 100cm
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| instructions | Sow outside,2seeds per station and thin. Fruit can be stored.
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