(Valerian officinalis) Perennial. A native of marshy soils, Valerian is renowned for its use as a tranquiliser. Pink flowers in June-August. Ht 75cm. 95 seeds

month

J

F

M

A

M

J

J

A

S

O

N

D

sow under glass

sow outside

plant out

harvest

spacing

90cm x 60cm

instructions

Press seeds into damp soil but do not cover. A native wetland plant flowering June-August. Harvest roots in late Autumn.